Lyons Regional Library

Seventeen-year-old football hero Austin, trying to understand the inexplicable depression that has drained his interest in life, thinks that he has found relief in a girl who seems very special.

"This book offers relatable situations and strategies to guide teens struggling with mental health-including identifying signs of struggle, recognizing stress factors, and offering strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair."--

Discusses the symptoms, diagnosis, cause, and treatment of bipolar disorder, also known as manic depression, a mental illness that causes a person's moods to swing from happy and energized to extremely sad.

Often known simply as depression, major depressive disorder can affect anyone. This extremely common disorder causes intense feelings of sadness, guilt, and worthlessness, often without any identifiable cause; it is much more than merely feeling sad. Through engaging text and enlightening sidebars, this volume discusses some of the scientific causes of depression and the ways it can be treated. Information is also provided to help those who are struggling...

"In this game-changing book, University of Cambridge Professor of Psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycle of stress, inflammation and depression....

Since Eureka's mother drowned, she wishes she were dead too, but after discovering that an ancient book is more than a story Eureka begins to believe that Ander is right about her being involved in strange things--and in grave danger.

"Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower...

"Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah."--

"Coen is having a sniffling, sighing, sobbing kind of day. His family thinks they know how to cheer him up. His dad wants to go outside and play, Mom tells her funniest joke, and his little sister shares her favorite teddy. Nothing helps. But one by one, they get quiet and begin to listen. After some time, space, and reassurance, Coen is able to show them what he needs"--